
NORTH ESSEX SPORTS MASSAGE & REMEDIAL THERAPIES
MASSAGE TREATMENTS

SPORTS MASSAGE
A Sports massage treatment is focused on specific areas of the body where we have pain and tension. Following a full postural analysis, a variety of massage and stretching techniques are applied to work deeper into the areas of tension.

MAINTENANCE MASSAGE
DEEP TISSUE & SWEDISH MASSAGE
A Maintenance massage is a more general massage used for overall tightness through the neck, shoulders, back and legs. Using deep tissue massage the masseuse will work as she finds, using a variety of techniques.
Swedish Massage is a far lighter style of massage and can be applied to the whole body to increase blood & lymphatic flow.

MASSAGE & SOUND THERAPY
Choosing any of the four massage treatments you can add on an additional 10 minute Gong Bath for free.Â
Gong baths are used as deep healing meditation through the use of sound vibrations. This is perfect for further relaxation post-massage.

Hanna Wiggins
Lauren is a masterful masseuse and very knowledgeable. Her treatment was thorough and incredibly beneficial for my back tension. She offered great insight and follow-up advice for remedying postural issues caused by desk work.
Her massage suite is particularly relaxing, and she has a lovely calming presence. As someone who is prone to anxiety, I felt completely at ease. I'm very much looking to my next visit.
10/10 would recommend!!
CONTACT ME
07957744602
